Exercises and stretches for hip pain
There are many possible causes of hip pain, ranging from muscle strains and injuries to arthritis and inflammatory disorders. However, gently exercising the hips can often help relieve pain and restore mobility.
Source: Medical News Today
Femoroacetabular Impingement and Early Hip Arthritis
Femoroacetabular impingement (FAI) is a condition characterized by the abnormal shape of the ball-and-socket hip joint. The importance of FAI in the development of hip-joint arthritis, and the treatment that is best suited for the condition, is a subject of great debate.
Source: Verywell Health
Mystery arthritis-linked knee bone three times more common than 100 years ago
The bone, linked to knee problems and pain, is buried in a tendon behind the knee, and was once rare in humans.
Source: Medical Xpress
Knee osteoarthritis: A low-carb diet may relieve symptoms
A randomized controlled study finds that a diet low in carbs can relieve pain for people who have knee osteoarthritis.
Source: Medical News Today
Pooch Peril: More Elderly Are Fracturing Bones While Dog Walking
Walking the dog can be great exercise for seniors, but there could be one downside: bone fractures
Source: Health Day